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Michelle Sander
Michelle Sander
Joined September 2015
Posts
4
Following
5
Followers
5
Weight History
Start Weight
198.4 lb
Lost so far:
8.8 lb
Current Weight
189.6 lb
Performance:
losing 2.5 lb a week
Goal Weight
154.3 lb
Still to go:
35.3 lb
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Michelle Sander's Weight History
view Michelle Sander's complete history
Following
Kelly Verreyne
only visible to followers
chantellewebber1
last weighin:
losing 5.7 lb a week
Mabhali
last weighin:
losing 6.2 lb a week
theresa kotze
only visible to followers
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Michelle Sander's Recent Food & Exercise
2 servings Supplements SA Pure Whey Protein
1 serving Checkers Beef Biltong
2
coffee cups
Coffee with Milk
High Intensity Interval Training (HIIT)
Weight Training (Bodybuilding)
Squats (Legs)
view diet calendar
