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MichaelAnsara
MichaelAnsara
Joined March 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
143.3 lb
Lost so far:
0 lb
Current Weight
143.3 lb
Performance:
Steady
Goal Weight
110.2 lb
Still to go:
33.1 lb
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MichaelAnsara's Weight History
view MichaelAnsara's complete history
MichaelAnsara's Latest Posts
Doing my exercises daily.
Exercise is very useful activity for health and
fitness
. I also do my exercise everyday. I do cardio and spent my 1 hour for doing exercise. This is my suggestion for everyone to do exercise everyday.
posted
04 Apr 2014, 00:36
How Often Do you weigh yourself?
I weight myself once in a week. I always see good improvement in my weight whenever i weight myself.For more information
click here
posted
04 Apr 2014, 00:33
Does "burning protein" cause a higher calorie burn than "burning carbs"?
Its really a great information and i like this article. To know more diet ideas and nutrition information
contact with me
.
posted
04 Apr 2014, 00:29
Weight Loss Diet?
For weight lose diet is important and for weight lose we should add simple food in diet. Vegetables and fruits are best diet food specially for
weight lose
.
posted
04 Apr 2014, 00:12
MichaelAnsara has submitted 4 posts
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