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Memi Ferrari
Memi Ferrari
Joined July 2012
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Dessert blues
I am doing the Ideal Protein diet and I make muffins out of the protein pudding mix. Then I buy the Walden Farms syrup (no calories, no carbs, no sugar) and pour on muffins. I am going to try the muffins with other protein mixes because Ideal protein is expensive. Here is the muffin recipe...1 pkg muffin mix, 1/2 tsp baking powder, 1 egg, dash of lemon juice, and enough water to make it consistency of muffin mix. Put in small bakeware of some sort. 1 pkg makes 2 muffins. Bake at 350 for 25 minutes. On Ideal Protein, we do not get to have dairy products, so no butter. This is what has helped me through the diet. I am a sugar addict!
posted
14 Aug 2012, 12:59
Memi Ferrari has submitted 1 post
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