Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mberich17
Journal
Mberich17's Journal
Mberich17's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 21
Page:
Prev
1
2
3
4
5
Next
18 April 2013
The past couple days have been a struggle not to eat chocolate but I have been strong and I have resisted the urge! Therefor my eating is going well. I have not done my two a days as planned.. The classes are back to back. When I am done with zumba I am drained of all energy to take another class! I do get in my walks twice a day to compliment my zumba! School sports will be over in two weeks I will then have time to go back to the gym in the evening!!
(1 comment)
15 April 2013
This weekend went ok. On Sat. I walked 20 min. Ate well except for the brownie I couldn't resist. Sun I hung out in the hot tub most of the day except for the grocery store and my eating went well, just not the 4 glasses of wine...
Today I already walked/jogged the beach. I did more walking than jogging, it is a start. Now off to zumba. I start my two a days on Tuesday and Thursday's this week!!
Weigh-in:
167.0 lb
lost so far:
3.0 lb
still to go:
27.0 lb
Diet followed reasonably well
(3 comments)
losing 3.0 lb a week
12 April 2013
Yesterday was a good day. I got my zumba class in and a short walk. I stayed with my good eating habbits. I did have about three glasses of red wine last night with my girl friends.....feeling good
(1 comment)
10 April 2013
Yesterday was good. I got in a Zumba class and walked for 45 minutes. I did okay with my eating choices. I did have a half of a hershey bar with peanut butter. I am a chocoholic. Chocolate is my weakness. Feeling good: )
add comment
08 April 2013
Today is my first day changing my eating habits and starting my exercise program. It didn't quit go as I planned. I did really good choosing the correct foods to eat. Instead of exercising I ran my husband his work phone he forgot, the dog had a 10am vet apt. I then had to clean out a very messy laundry room. While we were away one or more wild nocturnal animals found their way into our laundry drawers and cabinets through the dryer vent. I didn't realize the mess until I went to retrieve my reusable grocery bags and what a mess. I had to leave at 1:30 to pick up the boys from school, bring them home, feed them and then take them back for sports at 4-6. It is a 30 min drive both ways. I do plan on walking while they are playing tennis and basketball. Am I making excuses?? I feel discouraged and it is only my first day!!
(2 comments)
Other Related Links
Members
Members
Forums
Mberich17's weight history
view complete history