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Weight History
showing entries 1 to 4 of 4
29 December 2008
Ive been lost, i know. I'm working too much to keep up with anything. I'm a waitress so maybe the miles i'm putting in will start to pay off but other than that i dont have time or money to keep up the herbalife diet. Wish i could but i promise ill get back to it when i can!
Weigh-in:
161.0 lb
lost so far:
0 lb
still to go:
26.0 lb
Diet followed N/A
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gaining 0.2 lb a week
15 October 2008
I flucuate very easily so we'll see if its still 159 at the end of the day. Yesterday I had 1 shake, 2mv, 2ca, and a yummy BBQ chicken and carrots dinner. So far today I've had my shake in cereal.
Weigh-in:
159.0 lb
lost so far:
1.0 lb
still to go:
24.0 lb
Diet followed reasonably well
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15 October 2008
Weigh-in:
159.0 lb
lost so far:
1.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
14 October 2008
I wish I had been on this since the day I started on Herbalife. For this reason I'll be honest. I've kept track of what I've had from Herbalife so here it is. FYI: CA means cell activator (taken 3 times daily) and MV means multivitamin (also taken 3 times daily)
On the Herbalife Shapeworks Quickstart program you're supposed to take the CA and MV 3 times a day and preplace 2 out of 3 meals with the nutritional shake. I started on Herbalife Sept. 22
9/22 - 2 shakes, 2mv,2ca
9/23 - 1 shake, 2mv, 2ca
9/24 - 2 shakes, 2mv, 2ca
9/25 - 1 shake, 2mv, 2ca
9/26 - 2 shakes, 3mv, 3ca
9/27 - 2 shakes, 2mv, 2ca
9/28 - 2 shakes, 2mv, 2ca
9/29 - 1 shake, 2mv, 2ca
9/30 - 1 shake, 3mv, 3ca
10/1 - 1 mv, 1ca
10/2 - 1 shakes, 1mv, 1ca
10/3 - 1mv, 1ca
10/4 - 2 shake, 2mv, 2ca
10/5 - 3mv, 3ca
10/6 - 2 shakes, 3mv, 3ca
10/7 - 1 shake, 3mv, 3ca
10/8 - 2 shakes, 3 mv, 3ca
10/9 - 1 shake, 3mv, 3ca
10/10 - 2 shakes, 3mv, 3ca
10/11 - 2 shakes, 2mv, 2ca
10/12 - 2mv, 2ca
10/13 - 1 shake, 3mv, 3ca
Ok. I'm being honest about this because I know my inability to keep the correct schedule is why I havent lost more weight. But, in the first week and a half I did lose 5lbs and felt better in general.
So feel free to kick me in the butt for it. I need it sometimes because I've never been good at remembering to do or take something every single day. Plus sometimes I cant have the shake because I'm at work or dont have any milk. haha. WELL THERE IT IS.
Also, I'm a new Herbalife Independent Distributor so if you want to try this (if you do it right, not by my example) let me know. There are 2 more programs that are generally the same but faster and we have many products other than weightloss. So if you want more info or would like to order email me at serenesilenceofheart@hotmail.com or visit my website at www.wellness06.com
I have not made any sales yet and boy do i need to, my coach is not very happy with me.
So theres my first entry. :)
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