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Markeith Day
Markeith Day
Joined June 2018
Posts
10
Following
0
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0
Weight History
Start Weight
207.5 lb
Lost so far:
19.1 lb
Current Weight
188.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
185.0 lb
Still to go:
3.4 lb
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Markeith Day's Weight History
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Markeith Day's Recent Food & Exercise
0.188 :custom:32 g Dannon Oikos Greek Nonfat Yogurt - Plain
0.509 :custom:56 g Good Culture Simply Cottage Cheese Low-Fat Classic
0.493 :custom:118.29 ml Califia Farms Unsweetened Vanilla Almond Milk
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