Hi, my name is Marjo
Michigan, GO BLUE!
Sign, Leo
Age, 41yrs young
Wife,Mom and Grandma.
I have dealt with a weight problem off and on most all my adult life, had good years and bad. Used Atkins when I reached a high of 260 3 years ago, and brought myself down to 197. I have since quit smoking, (July 07') and laxed on my eating. Now back to Atkins. I used Slimfast back in the late 80's and went from 222 down too 140, but leveled off at 170, and kept it there until my kids were born.
the key to anything is definitely exercise and sweating. Our weight will come off quite quickly if we work at it!