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Maria Paz
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Weight History
showing entries 11 to 15 of 478
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10 February 2020
Made it under 180! Now I hope I can maintain it until I lose more. It has been since last summer when I was in the 160s so I am getting there slowly. Eating healthy, exercising and not feeling hungry at all. I hope everyone is doing well with their goals! 😊
Weigh-in:
178.0 lb
lost so far:
25.0 lb
still to go:
18.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
06 February 2020
I made it to 180! Next goal under 180 to 175. I will do my best to keep it from going above 180 by avoiding overeating or very late night snacks. I am getting my fruits and vegetables in with some protein, and eating healthier. I am also exercising daily, drinking lots of water and watching my portions of food. It sure is tough sometimes to see progress but I am trying to do it in small steps so the weight does not return. I hope everyone is doing well in accomplishing their goals! 😊
Weigh-in:
180.0 lb
lost so far:
23.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(12 comments)
losing 10.5 lb a week
05 February 2020
Weigh-in:
181.5 lb
lost so far:
21.5 lb
still to go:
21.5 lb
Diet followed reasonably well
(2 comments)
steady weight
03 February 2020
Weigh-in:
181.5 lb
lost so far:
21.5 lb
still to go:
21.5 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
01 February 2020
Almost to 180 lbs! It sure is hard but I am eating more vegetables and fruits, portion control, healthier snacks, drinking more water and exercising daily. I hope everyone is doing well with their goals! 😊
Weigh-in:
182.0 lb
lost so far:
21.0 lb
still to go:
22.0 lb
Diet followed reasonably well
(2 comments)
losing 10.5 lb a week
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Maria Paz's weight history
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