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21 February 2017

Weigh-in: 210.0 lb lost so far: 0 lb still to go: 22.0 lb Diet followed poorly
   add comment on diet The Zone   gaining 1.5 lb a week

07 February 2017

Weigh-in: 207.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet The Zone   gaining 1.0 lb a week

24 January 2017

Weigh-in: 205.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet The Zone   steady weight

10 January 2017

Weigh-in: 205.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet The Zone   losing 1.0 lb a week

27 December 2016

Weigh-in: 207.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed poorly
   add comment on diet The Zone   gaining 1.0 lb a week

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