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Weight History
showing entries 1 to 5 of 7
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12 January 2010
As anyone can see from my food journal today I did way way way bad today. Tuesdays are kinda hard to keep track of portion control. I have Bible Study on Tuesdays and I am one that if I see it I will eat it even though everyone else is careful about how much they eat. That is very hard for me to do. Will try again tomorrow although I have prayer meeting and lunch before. I will try and do better during lunch tomorrow.
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11 January 2010
Did pretty good today. Only had one snack that I shouldn't have had and did not drink as much water as I should have. The scale read this morning that I had lost another pound.
Weigh-in:
206.0 lb
lost so far:
1.0 lb
still to go:
76.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
09 January 2010
I did not do so well today or yesterday so I didn't even bother to finish recording yesterday and not even bothering to record today. Tomorrow will probably not be any better so I will start over again on Monday.
(1 comment)
08 January 2010
I want to lose weight to glorify our Lord.
(1 comment)
06 January 2010
I did pretty good today. I did have a snack that I shouldn't have had and then turned around and ate supper. I have done two days in a row of exercises. Yea, me. Keep it up.
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