MTQ - Member

MTQ

Joined December 2012

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Weight History

Start Weight

136.7 lb

Lost so far: 6.6 lb

Current Weight

130.1 lb
Performance: losing 1.3 lb a week

Goal Weight

121.3 lb

Still to go: 8.8 lb

MTQ's Weight History

cals: 90kcal | fat: 2.27g | carbs: 8.90g | prot: 10.80g

Un nutritivo platillo rico en omega 3, vitaminas y minerales.

cals: 115kcal | fat: 3.33g | carbs: 14.83g | prot: 9.45g

Champiñones con pimiento y queso panela...Simple.

view complete cookbook