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27 August 2012

Weigh-in: 256.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet MRHowley's own diet   gaining 1.2 lb a week

29 June 2012

Weigh-in: 246.0 lb lost so far: 0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet MRHowley's own diet   losing 0.0 lb a week

08 August 2011

Weigh-in: 248.0 lb lost so far: 0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet MRHowley's own diet   gaining 0.3 lb a week

24 January 2011

Weigh-in: 240.4 lb lost so far: 2.6 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet MRHowley's own diet   gaining 2.8 lb a week

17 January 2011

Weigh-in: 237.6 lb lost so far: 5.4 lb still to go: 7.6 lb Diet followed reasonably well
   add comment on diet MRHowley's own diet   losing 2.8 lb a week

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