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Mônica Abrahão
Mônica Abrahão
Joined October 2017
Posts
8
Following
1
Followers
8
Weight History
Start Weight
123.5 lb
Lost so far:
12.1 lb
Current Weight
111.3 lb
Performance:
losing 0.7 lb a week
Goal Weight
110.2 lb
Still to go:
1.1 lb
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Mônica Abrahão's Weight History
view Mônica Abrahão's complete history
Following
lowcarbarb
last weighin:
gaining 0.1 lb a week
Mônica Abrahão's Cookbook
cals: 54kcal | fat: 4.26g | carbs: 0.46g | prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
cals: 351kcal | fat: 32.06g | carbs: 8.48g | prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
cals: 251kcal | fat: 20.77g | carbs: 2.88g | prot: 10.95g
Panini Caseiro
Tosta low carb.
view complete cookbook
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Mônica Abrahão's Recent Food & Exercise
1 cup Shimeji
100 g Avocado
1 Kiwi
view diet calendar