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Luzon
Luzon
Joined July 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
15.0 lb
Current Weight
205.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
45.0 lb
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Luzon's Weight History
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Luzon's Cookbook
cals: 56kcal | fat: 3.30g | carbs: 7.16g | prot: 0.32g
Honey Mustard Dressing
A homemade Dijon honey mustard dressing and dipping sauce.
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Luzon's Recent Food & Exercise
1 serving Atkins Advantage Strawberry Shake
1 serving atkins shake
1
slice
cheddar cheese
Bicycling (moderate) - 13/mph
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