Luisa_Milton's Journal

I’m still dieting. And, you know what, I’m not sick and tired of it! Surprised? Believe me, everyone is. I keep exercising, eat a lot less and take some pills. I guess, now I can tell you the WHOLE TRUTH. Scared? I used to think that taking appetite suppressant pills is for weaklings, who cannot lose on their own, too lazy to start exercising and cut down on food consumption. That was until I realized I am the one. Besides, no matter what you used to believe in, some people really can’t fight their being overweight and need professional help.

Again, I’m thankful to my family, because they give the support no doctor or psychologist can provide. I know that doesn’t happen in all people, but I’m still happy I am among the lucky ones. At first, they even tried to eat less to support me, but that kind of support didn’t last long. No wonder! They all are slim and don’t have to follow any diet plans.
Well, now let’s talk here about the main stuff… I’ve lost! Not much, of course, because I’ve recently started, but my old clothes are big now and I had to buy new to have something to wear for work. I didn’t buy much though, as I still hope to lose more and don’t want to waste money. My primer aim is to lose weight till summer to look slim and feel no discomfort while on the beach. I hope that Adipex pills I take will help me in making my dream come true. My doc told me they can’t be used forever and mentioned about possible side effects. However, I count on them and my doc’s assistance. I hope he’ll help to prevent adverse reactions and will create another diet plan for me to follow.
Funny, I didn’t lose THAT much, but I feel much more confident, while being with by super-slim friends or dining somewhere out. I guess that happened because of the perspective: I believe I’ll be slimmer than they, and then everyone is going to stare at me because of my weight… or should I better say, because of its absence. I know what you think, “Does she really count on that?”, but I really do. Those, who are lucky enough to have good genes, will never understand those, who have to fight against calories. It’s hard. Sometimes you want to give up and tell everyone and everything to go to hell, BUT then you suddenly realize there will be harder times.
Failing is not the thing I’m afraid of the most. What I am really afraid of is losing weight and gaining it back pretty soon. I hope that won’t be the case with me. And it’s too soon to think about that. Now my primer aim is to get rid of pounds. Let’s cross a bridge when we come to it.

<p>I went to my doc a few days ago. Know what he said? I should do something with my overweight, because I’m at a risk of having some serious conditions. The way he told that scared me a lot. I’m following his recommendation. From now and on I am on a complex weight loss program. He said there is no way to lose pounds dieting or exercising only. He’s managed to combine balanced dieting, easy workouts and some suppressants consumption in one.</p>

<p>I had nothing to lose, so I agreed. Thanks to my family! They support me a lot! Funny, but I guess I’ve lost a pound or two. You may say it’s impossible, but it is true. I feel a little bit better and hope this feeling will last and improve. Everyone says I eat a lot less. Though it was really hard to refuse from some sugary snacks and soda, especially here at home, where even my husband eats a lot, but I did. I keep waiting for amazing results and the overall health improvement. Wish me luck!</p>

<p>At first it seemed pretty clear and easy, but it is really hard to eat nothing but vegetables and fruits. So, I’ve decided to give up. I know what you’re going to think… I am weak. I guess it would be better to find out how to suppress appetite, at least a little bit, as starvation is not my cup of tea. My family supports me. Yesterday my sister told me I can lessen food cravings with help of some foods or I can choose diet pills. I’m still thinking what way to go. I believe that pills are more effective, if I want to gain the best results. But I’m still afraid that soon after weight loss I’ll gain pounds again.</p>
<p>Lately I was thinking about surgery. Do you think it’s worth suffering and pain? What about the money spent? I’m still on that and don’t know which way to go. Some DO recommend exercising, but I really don’t have time for that and need extra hours, which is impossible. Besides, I want fast results, which sports and workouts can’t guarantee.</p>

<p>LOL, judging by everything I’ve just sad, I know nothing, but want to lose weight as soon as possible. It’s time to make my decision which way to go: an exhausting diet, more exhausting exercising, diet pills or surgery, which is unlikely. Well, I have to go... Hope I still have time to make the decision.</p>

<p>I can’t remember the time I wasn’t <strong>suffering from being overweight</strong>… It’s awful. I’m getting crazy because of being overweight and it seems that everyone’s staring at me. Diet plans? Forget about the word effective, because they aren’t and will never be! It is impossible to eat A LOT less that you usually do… well in my case, for sure. But still I keep trying.</p>

<p><strong>My new diet</strong> is based on fruits and vegetables. I’ve read it should last for 10 days. Why not try? I guess it just can’t get worse, can it? You can eat any fruits you like except bananas. Personally I consume more <strong>watermelons</strong>. Vegetables? Well, I don’t cook them, just consume raw. The greatest thing is that there’s no limit… neither in portions nor in types. And yes, I have to drink much water and fresh juice. I hope it’ll improve my weight, and won’t be as disappointing as other diets.</p>