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Lucydt
Lucydt
Joined December 2014
Posts
15
Following
0
Followers
2
Weight History
Start Weight
198.4 lb
Lost so far:
11.0 lb
Current Weight
187.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.3 lb
Still to go:
22.0 lb
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Lucydt's Weight History
view Lucydt's complete history
Lucydt's Cookbook
cals: 91kcal | fat: 7.67g | carbs: 3.66g | prot: 3.55g
Homemade Peanut Butter
Homemade with none of the unhealthy additions.
cals: 176kcal | fat: 14.78g | carbs: 5.24g | prot: 7.50g
LCHF Bread
A yummy seed loaf.
view complete cookbook
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Lucydt's Recent Food & Exercise
1 tsp Xylitol
0.15 serving Woolworths Basil Pesto
1 serving Enterprise Back Bacon
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