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Weight History
showing entries 6 to 10 of 46
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15 February 2019
Very excited ... My first time baking cloud bread! Looks delicious but will only try for lunch ... will let you know how it tastes! Mmmh
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12 February 2019
Breaking the 18hour fast with creamy eggs and veg.
(5 comments)
10 February 2019
Good progress this week, I'm happy. Trying to go for twice as much this week though. Been on the Ketogenic diet for the last 3 days now so hopefully I'll lose more this week. Had hectic leg cramps the second day but I'm adding salt to my water as well as magnesium tablets twice daily. Seems ok now.
Weigh-in:
152.3 lb
lost so far:
11.9 lb
still to go:
20.1 lb
Diet followed reasonably well
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losing 1.3 lb a week
09 February 2019
It's braai time ... Mmmh Love that I can eat the fat off a skaap tjoppie on Keto.
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08 February 2019
For those who know Keto ... is this a perfect Keto day or what would you suggest ... if anything?
(1 comment)
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LouiseTorr's weight history
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