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Weight History
showing entries 31 to 35 of 40
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13 May 2011
get it together.
1) add a 10 minute workout in AM before work.
2) start jogging on days that focus on arms/chest. either in the AM before work or directly before your p90x.
3) consider adding pilates.
4) if you don't enjoy the p90x workout then find an equivalent on ExerciseTV.
your thighs are fat, your stomach pooches, your arms aren't thin. start hammering out a routine so you can get the house clean, take care of animals, and workout. fuck everyone else, start looking out for #1.
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13 May 2011
Weigh-in:
98.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed N/A
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11 May 2011
after 2 weeks of no exercise and poor eating its time to get back to work. kick it up a notch. add some 10 minute routines to p90x
Weigh-in:
98.0 lb
lost so far:
4.0 lb
still to go:
6.0 lb
Diet followed reasonably well
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gaining 1.2 lb a week
27 April 2011
keep trying for 92, you aren't eating poorly you just have to be more consistent.
Weigh-in:
95.6 lb
lost so far:
6.4 lb
still to go:
3.6 lb
Diet followed reasonably well
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gaining 1.1 lb a week
22 April 2011
after tanning, before tanning 96.6 again
Weigh-in:
94.8 lb
lost so far:
7.2 lb
still to go:
2.8 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
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