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Weight History
showing entries 6 to 8 of 8
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07 January 2016
This has been a rewarding week for me. I have been counting calories, not always very well, but pretty sure I have stuck to my limit most days. This being the first week and the fact that I wasn't well yesterday and threw up, has probably contributed to why I did so well. Still, I really am aiming to lose 1 kg a week from now on. I know its doable, and am actually going to start exercising. I also bought this belly dance dvd and have tried it once in the privacy of my room. Boy was I sore the next day!!! Still, its obviously muscles I'm not using so I am keeping at it. (Btw...I have never belly-danced in my life.) But I love the woman's carefree happy attitude. I am looking forward to feeling wonderful again.
Weigh-in:
241.8 lb
lost so far:
6.0 lb
still to go:
94.1 lb
Diet followed reasonably well
(4 comments)
losing 4.6 lb a week
02 January 2016
Weigh-in:
245.2 lb
lost so far:
2.6 lb
still to go:
97.4 lb
Diet followed reasonably well
add comment
losing 18.5 lb a week
01 January 2016
Weigh-in:
247.8 lb
lost so far:
0 lb
still to go:
100.1 lb
Diet followed N/A
(10 comments)
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Lookingahead's weight history
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