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Weight History
showing entries 6 to 10 of 14
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19 February 2014
It seems the more I exercise the less I want to eat. What is up with that? For the first time in my life, I am having to force myself to eat. It's like I'm afraid to let food control me so I don't want to have to deal with it at all. How can one person have so many issues with something that was made by God to fuel our bodies. I am going to have to come to grips with this and start eating more. The choices I make when I do eat are mostly good ones. I still eat chocolate when I am really stressed, but just a small piece satifies my longing instead of having to eat a lot. I guess I am just confused right now. I want balance in my life.
Weigh-in:
241.0 lb
lost so far:
14.6 lb
still to go:
101.0 lb
Diet followed reasonably well
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losing 3.0 lb a week
12 February 2014
Weigh-in:
244.0 lb
lost so far:
11.6 lb
still to go:
104.0 lb
Diet followed 100%
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losing 2.2 lb a week
28 January 2014
Weigh-in:
248.8 lb
lost so far:
6.8 lb
still to go:
108.8 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
22 January 2014
Weigh-in:
250.0 lb
lost so far:
5.6 lb
still to go:
110.0 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
15 January 2014
Weigh-in:
252.8 lb
lost so far:
2.8 lb
still to go:
112.8 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
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