Lish187 - Member

Lish187

Joined February 2013

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Weight History

Start Weight

210.0 lb

Lost so far: 8.0 lb

Current Weight

218.0 lb
Performance: gaining 1.2 lb a week

Goal Weight

180.0 lb

Still to go: 38.0 lb

Lish187's Weight History

	1 serving Tropicana Trop50 Orange Juice No Pulp
	1 large Cucumber (Peeled)
	2 tsps hot sauce
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph