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LindzGetsFit
LindzGetsFit
Joined August 2012
Posts
1
Following
0
Followers
0
Weight History
Start Weight
134.0 lb
Lost so far:
0 lb
Current Weight
134.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
4.0 lb
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LindzGetsFit's Weight History
view LindzGetsFit's complete history
LindzGetsFit's Latest Posts
started exercising daily but have only gained weight since......
I haven't done slim in 6 but I was looking into another beachbody program-
21 day fix
. It's not out yet but it definitely looks like something I would interested in trying out next because it helps with diet and exercise. Not sure how your eating habits have been but maybe if you incorporate both it will be more effective for your weight loss. Either way you getting some sort of exercise whether its walking or the dvds. I personally go to dvds in the winter because the weather is always cold or rainy and then I tend to make excuses to not workout. Congrats on losing the inches though and let me know how that program works for you I may be interested it trying it next! If you want I can keep you posted when I hear of 21 day fix coming out (I signed up to receive updates for it).
posted
27 Nov 2013, 10:58
Water flavor packets
Crystal light packets are good. Or sometimes just adding lemon mint and cucumber tastes nice.
posted
27 Nov 2013, 09:57
What time do you work out?
I like to workout in the morning or right after work. I enjoy the morning because it gives me a boost of energy for the day. However sometimes I don't like getting up early before work
posted
27 Nov 2013, 09:53
What's your favorite 100 calorie snack?
hummus and fresh veggies
posted
26 Sep 2013, 11:21
looking for suggestions
Hey @orralisonjane have you thought of using a foam roller to help with your muscle pain? My father in law suffers from muscle and joint pain and we got him one for his birthday and so far its been helping him a lot. We ordered his online from Beachbody-
http://www.beachbody.com/product/fitness_gear/foam-roller.do
. After doing research this seemed to be the most durable and better quality. Hope this helps!
posted
26 Sep 2013, 10:42
LindzGetsFit has submitted 5 posts
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