Libs67 - Member

Libs67

Joined March 2021

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Weight History

Start Weight

195.0 lb

Lost so far: 10.0 lb

Current Weight

185.0 lb
Performance: losing 0.2 lb a week

Goal Weight

155.0 lb

Still to go: 30.0 lb

Struggle with losing weight, but for health reasons I must. I need to track every day

Libs67's Weight History

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Libs67's Cookbook

cals: 45kcal | fat: 0.23g | carbs: 9.29g | prot: 2.08g

Cabbage Soup

Light soup with fresh veggies.

cals: 295kcal | fat: 10.69g | carbs: 38.62g | prot: 12.78g

Fried Rice

A traditional favorite side dish with brown rice and vegetables.

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Libs67's Latest Posts

Serious now
Hi everyone, a worn out dieter here, retired, and not very healthy at all. Yes I eat good food, but not to lose weight. So here I am honestly calculating a 1500 a day max diet. Being very honest and weighing everything, no guesses. Wish me luck Very Happy

posted 05 Apr 2021, 05:54

Libs67 has submitted 1 post

Libs67's Recent Food & Exercise

	1 10 small serving Green Olives
	1/2 serving Eat Real Quinoa Chips
	2 fl oz Gin
	Wii Fit (Electronic Games)
	Cleaning

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Libs67's Weight History

Libs67's Cookbook

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