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Letachristy
Letachristy
Joined March 2018
Posts
1
Following
0
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0
Weight History
Start Weight
132.3 lb
Lost so far:
0 lb
Current Weight
132.3 lb
Performance:
Steady
Goal Weight
121.3 lb
Still to go:
11.0 lb
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Letachristy's Weight History
view Letachristy's complete history
Letachristy's Latest Posts
tips to lose weight even faster:
Eat a high-protein breakfast. ...
Avoid sugary drinks and fruit juice. ...
Drink water a half hour before meals. ...
Choose weight loss-friendly foods (see list). ...
Eat soluble fiber. ...
Drink coffee or tea. ...
Eat mostly whole, unprocessed foods. ...
Eat your food slowly.
posted
22 Mar 2018, 02:30
Letachristy has submitted 1 post
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