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Lee7953
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Weight History
showing entries 1 to 5 of 5
22 September 2011
It is time to try low carb and low fat foods. I am also cooking for two other people, my wife and step-son.
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed reasonably well
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steady weight
18 September 2011
Messed up today! Taco Bell and pizza hut Vegi lovers pizza. 2100+ cal., Moroccan chicken stew tomorrow though.
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12 September 2011
Since moving to Lincoln, NE I have found I have been spending a lot of time at fast food establishments and I have found out that for a family of four I spent about $32 a day on dinner, that would be $224 a week $896 a month and $10,752 per year. When you put it on paper it is kind of shocking when you figure a cooked meal would be a lot less. I spent yesterday $62 for three dinners (3 days) that is a savings of $34!
I have not weighed myself again lately, I will not weigh myself until I am on the change of diet for one week (I like surprises). I have put myself on about 1,400 cal (plus or minus).
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10 September 2011
I had 2 eggs and two pcs. toast with butter.
Lunch I had a grilled ham and cheese with one piece of bread.
Dinner I will have a ground turkey tostada.
Total cal. 1471
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10 September 2011
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed N/A
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