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Weight History
showing entries 1 to 5 of 17
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20 November 2011
Weigh-in:
142.8 lb
lost so far:
0 lb
still to go:
17.8 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
06 November 2011
Weigh-in:
144.4 lb
lost so far:
0 lb
still to go:
19.4 lb
Diet followed poorly
add comment
gaining 0.3 lb a week
17 August 2011
Weigh-in:
141.0 lb
lost so far:
0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
21 April 2011
Weigh-in:
137.0 lb
lost so far:
4.0 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
18 January 2011
Strength training today, smothering porkchops (with onions, not gravy), and preparing to start a new semester of school. It is time to really buckle down because this is when I usually relapse. I am committed and ready to lose the weight.
Weigh-in:
139.0 lb
lost so far:
2.0 lb
still to go:
14.0 lb
Diet followed reasonably well
add comment
steady weight
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