Laura Grech - Member

Laura Grech

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

217.0 lb

Lost so far: 14.0 lb

Current Weight

203.0 lb
Performance: losing 1.3 lb a week

Goal Weight

140.0 lb

Still to go: 63.0 lb

Laura Grech's Weight History

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g

Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.

cals: 353kcal | fat: 24.46g | carbs: 7.77g | prot: 24.70g

Delicious authentic beef stroganoff.

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g

A hearty cauliflower casserole.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

view complete cookbook

	1 serving Pistachio Pudding Salad
	1 serving Bavarian Red Cabbage
	1 serving Poulet Moutarde