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Weight History
showing entries 6 to 10 of 15
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29 August 2012
I started this journey a while ago feeling like I needed to change, but not 100% committed. This all changed about 6 weeks ago when I went shopping and only size 18 + pants would fit me (yikessssss)
If ever I needed motivation that was it. I was 250lbs and gave myself a 30day challenge which included exercise, diet and no alcohol. The goal was to lose 10lbs through diet and exercise. I did a complete mental makeover and have changed the way I eat, my portions and my attitude. Though I did not make 10lbs I did make it to 8lbs, 7inches and am extremely proud.
I hope to continue the momentum and have a new 30 day challenge starting up :)
Weigh-in:
242.6 lb
lost so far:
11.4 lb
still to go:
62.6 lb
Diet followed reasonably well
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gaining 0.1 lb a week
29 August 2012
Weigh-in:
242.6 lb
lost so far:
11.4 lb
still to go:
62.6 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
09 February 2012
Weigh-in:
240.0 lb
lost so far:
14.0 lb
still to go:
60.0 lb
Diet followed reasonably well
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losing 4.0 lb a week
02 February 2012
I realize I have a control problem. Almost every year I vow to drop the weight and to keep it off, to diet etc. The problem is once I start trying to diet I can't stop eating!!!!!!! Last night I watched my 600lb life and it really hit home for me. I have always had a nice figure now I'm at my heaviest. At this point I cannot afford not to get down to 180lbs, I need better self control. I am going grocery shopping today and loading the cart with healthy alternatives, see no evil, do no evil!
My goal is to be below 240lbs by next weeks weigh in. I have been working out consistently and am headed for my 2 hr torture session now :)
Weigh-in:
244.0 lb
lost so far:
10.0 lb
still to go:
64.0 lb
Diet followed poorly
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losing 4.2 lb a week
28 January 2012
I have started working out and can feel the pain in my muscles. My official weigh in was to be next Thursday, against my better judgement I steeped on the scale to find a gain rather than loss :( This has really put me in a funk, my goal is to lose at least 50lbs by my birthday in May. I hope it pays off as I'm getting ready for another torture session at the gym :(
Weigh-in:
247.0 lb
lost so far:
7.0 lb
still to go:
67.0 lb
Diet followed reasonably well
add comment
gaining 2.0 lb a week
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