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Lakeland Lady's Journal

Lakeland Lady's Profile |Send a Message | Weight History

showing entries 1 to 5 of 6

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15 March 2015

Weigh-in: 189.6 lb

lost so far: 3.4 lb

still to go: 64.6 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

14 March 2015

A beautiful day today! No exercise for me. I've spent all morning painting the front and back decks. Taking a break right now, as it got hot and the sun was beating down on me. I've got the floors just about rolled. Waiting until later to do some work on the railings with a brush. It's about 86 degrees and partly cloudy outside. Too nice to be indoors :) It's getting closer to 3pm.... can't wait to get cleaned up and eat some lunch!

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14 March 2015

Weigh-in: 190.4 lb

lost so far: 2.6 lb

still to go: 65.4 lb

Diet followed reasonably well

add comment losing 18.2 lb a week

13 March 2015

Great diet for me. You can learn more about it at fast-5.org.

Weigh-in: 193.0 lb

lost so far: 0 lb

still to go: 68.0 lb

Diet followed N/A

(2 comments)

13 March 2015

My doctor wants me to eat 1200 calories a day. I am using the Fast 5 Intermittent fast diet.

Weigh-in: 193.0 lb

lost so far: 0 lb

still to go: 68.0 lb

Diet followed N/A

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