Ladygemini
Joined February 2008
Posts
9
Following
1
Followers
1
Weight History

Start Weight
264.0 lb
Lost so far: 10.0 lb

Current Weight
254.0 lb
Performance: losing 0.1 lb a week

Goal Weight
200.0 lb
Still to go: 54.0 lb

Ladygemini's Weight History


Following

adixon25
last weighin: losing 0.7 lb a week Down
   


Ladygemini's Cookbook

cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
cals: 457kcal | fat: 22.08g | carbs: 37.96g | prot: 28.21g
Zucchini Sausage Stacks
Delicious layers of breaded zucchini, sauce, turkey sausage and cheese.
cals: 66kcal | fat: 1.17g | carbs: 13.13g | prot: 1.02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
cals: 507kcal | fat: 3.87g | carbs: 105.80g | prot: 16.06g
Chocolate Strawberry Banana Smoothie
A yummy way to get in dairy and fruit . Good for those who can't seem to eat breakfast.
cals: 256kcal | fat: 4.94g | carbs: 33.45g | prot: 23.08g
Fish Tacos
Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.
view complete cookbook

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