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LEODiver's Journal

LEODiver's Profile |Send a Message | Weight History

showing entries 6 to 10 of 13

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09 September 2012

Have not been on my regular program, due to Hurricane Isaac. Back home this week, will be on my regular exercise program and diet as of this week.

Weigh-in: 249.0 lb

lost so far: 9.0 lb

still to go: 74.0 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

09 September 2012

Due to Hurricane Isaac I was ocf of my program for cood and regular regular excercise. I am back to normal starting today.

Weigh-in: 249.0 lb

lost so far: 9.0 lb

still to go: 74.0 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

03 September 2012

Did not get to exercise like I would have liked to last week, due to Hurricane Isaac. Won't be back on track this week either. I am run / walking two times a day. I just don't have my weights or other equiptment. Hopefully back on track next week.

Weigh-in: 250.0 lb

lost so far: 8.0 lb

still to go: 75.0 lb

Diet followed reasonably well

add comment losing 2.6 lb a week

03 September 2012

Last week Hurricane Isaac. Did not get to excecise properly. Will be back on track this week.

Weigh-in: 250.0 lb

lost so far: 8.0 lb

still to go: 75.0 lb

Diet followed reasonably well

add comment losing 2.6 lb a week

25 August 2012

Weigh-in: 253.4 lb

lost so far: 4.6 lb

still to go: 78.4 lb

Diet followed reasonably well

add comment losing 1.9 lb a week

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