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L Stevens
L Stevens
Joined April 2017
Posts
3
Following
0
Followers
5
Weight History
Start Weight
260.0 lb
Lost so far:
10.0 lb
Current Weight
250.0 lb
Performance:
losing 17.5 lb a week
Goal Weight
155.0 lb
Still to go:
95.0 lb
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L Stevens's Weight History
view L Stevens's complete history
L Stevens's Latest Posts
It's gonna work this time!
Thanks, dalees107 - I know it's a long road, but it's going to be January 2018 whether I diet or not, and I'd like to get there 100 lbs lighter! I'm trying to cut back on fats, flour, sugar and salt. I did pretty well with this diet 6 years ago, and lost 40 lbs in 3 months. But I want to go further. I will check out Metabolic Syndrome and see if that's what I have as well. I yo-yo so much, it's likely.
Have a great day!
posted
03 May 2017, 15:16
It's gonna work this time!
Hello!
I am a 55 yr. old female, living in Colorado. I have reached a point in my life where I really want to live the rest of my life as a smaller person. Each year that goes by, I lament my weight gain... and do nothing about it. I'm sick of the merry go round of weight loss, weight gain, weight loss, weight gain. This time...it's going to be different. I'm not going on a 'diet'. I'm changing how I look at and react to food. It will no longer be a relief from boredom. It will not longer be a stress reliever. It will not longer be a sadness banisher. It will be food. Nothing more, nothing less. I need it for fuel. I don't need it for entertainment or to self medicate for various emotional issues.
This is what it is. I'm committed to losing 100 lbs in 1 year. That's only 2 lbs a week. It is doable. I don't want to it to be April 27, 2018 and see the same body.
DOING THIS!
posted
28 Apr 2017, 09:32
L Stevens has submitted 2 posts
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L Stevens's Recent Food & Exercise
1 serving McDonald's Sausage Burrito (No Tortilla)
1 serving Don Pablo's Charro Beans
1 serving Burger King French Fries (Small)
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