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Weight History
showing entries 36 to 40 of 129
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20 June 2016
After one day of my water fast.
Weigh-in:
145.6 lb
lost so far:
20.4 lb
still to go:
0 lb
Diet followed 100%
(8 comments)
losing 15.4 lb a week
19 June 2016
Hello Blue Line, Hello 140's! Terribly exciting. I thought it would come after/during my water fast, but this is my weight at the beginning of the water fast. I was a bit surprised this morning.
Weigh-in:
147.8 lb
lost so far:
18.2 lb
still to go:
0 lb
Diet followed 100%
(12 comments)
losing 15.4 lb a week
18 June 2016
Weigh-in:
150.0 lb
lost so far:
16.0 lb
still to go:
2.0 lb
Diet followed 100%
(7 comments)
losing 5.6 lb a week
17 June 2016
I love growing a garden. I have to brag about my dinner for a bit. I ate all home grown produce this evening. Patty Pan Squash, Red Noodle Yard Long Beans, Blackberries and Strawberries. If the HOA allowed us to have chickens and pigs we would never go to the grocery store (exaggerating a bit, we still use items like toilet paper and whatnot).
I've been struggling with the huge amounts of food coming out of the garden and my WOE. We try to only grow foods that fit into our plan, but 250g of summer squash still have a good amount of NetCarbs. We also harvested about 130g of blackberries and 40g of strawberries this morning so hubby and I split the berries and had them with fresh whipped cream -Yum!- The best dessert ever. It's not a terribly huge amount of berries but as you probably know berries are on the high end of 'keto friendly'.
I figure a bit of homegrown veg is not going to throw off my plan completely. It saves us a great deal of money on produce and keeps everything seasonal and fresh. :) I love my garden.
(2 comments)
17 June 2016
Weigh-in:
150.8 lb
lost so far:
15.2 lb
still to go:
2.8 lb
Diet followed 100%
(3 comments)
losing 7.0 lb a week
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