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Kppgreen's Journal

Kppgreen's Profile |Send a Message | Weight History

showing entries 6 to 10 of 129

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10 June 2017

I'm back at it. I've maintained for the most part, but gained a little more than I'd like. I'm going to continue maintenance until August.

(1 comment)

20 August 2016

Ugh. I think I have a kidney stone. This gain is probably inflammation.

I started training again so muscles hold on to more water when beginning a program.

Weigh-in: 154.8 lb

lost so far: 0 lb

still to go: 6.8 lb

Diet followed 100%

(4 comments) gaining 3.1 lb a week

15 August 2016

Carb night got a little out of hand last night. Decided to go out on a 'date' and threw caution to the wind. It doesn't happen much and we don't go out that often. Oh well.

I'm going to start training this week. I'm using BodySpace to record my training progress and remaining on FS to record my food.

Weigh-in: 152.6 lb

lost so far: 1.4 lb

still to go: 4.6 lb

Diet followed poorly

add comment gaining 18.2 lb a week

14 August 2016

Weigh-in: 150.0 lb

lost so far: 4.0 lb

still to go: 2.0 lb

Diet followed 100%

add comment steady weight

13 August 2016

I'm down 1 pound from this time last week. Not bad.

I'm trying out another tracking website right now. I've been very happy with FS but my health insurance through work offers a 'program' and several co-workers are considering this program. It's free and they offer a pretty cool 'starter kit'. The worst thing about this 'program' is that it is the traditional nutrition advice that is doomed to fail. The only reason I would switch sites and participate in this 'program' is to support my co-workers.

Weigh-in: 150.0 lb

lost so far: 4.0 lb

still to go: 2.0 lb

Diet followed 100%

(6 comments) losing 0.8 lb a week

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