KielW - Member

KielW

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

340.0 lb

Lost so far: 1.0 lb

Current Weight

341.0 lb
Performance: Steady

Goal Weight

300.0 lb

Still to go: 41.0 lb

KielW's Weight History

How to curb late night eating?
Don't put food in your mouth at night.

posted 26 May 2016, 16:29

How Often Do you weigh yourself?
Whenever I feel like it. Could be daily, could be weekly.

posted 08 Jan 2012, 22:10

KielW has submitted 2 posts

	1 Jalapeno Peppers
	1 tbsp Butter
	2 regular slices Whole Wheat Bread
	Motorbike Riding
	Housework
	Vacuuming