Khylian879 - Member

Khylian879

Joined October 2015

Posts

Following

Followers

Weight History

Start Weight

174.2 lb

Lost so far: 3.1 lb

Current Weight

171.1 lb
Performance: losing 4.9 lb a week

Goal Weight

165.3 lb

Still to go: 5.7 lb

24, Wellington, NZ
Work full time - Finance.

Studying to be a Personal trainer.
Graduate in May 2016.
Update - Graduated and Fully Qualified !!

Exercise is easy, So I invest more of my time in to Nutrition to offer my clients the best advice I can to compliment with what we do in the gym.

Out here just trying to help you realise then achieve your Health and Fitness goals !

Khylian879's Weight History

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Following

	ExquisiteMystic
	only visible to followers

	missbekkz
	last weighin: losing 4.6 lb a week

	healthygirl007
	last weighin: gaining 0.1 lb a week

	prixiegal
	last weighin: steady

Khylian879's Recent Food & Exercise

	2 servings Farmer Brown Eggs Sz 7
	2 servings ETA Peanut Butter
	1 serving Optimum Nutrition Gold Standard Whey Protein w/ Water
	Weight Training (Bodybuilding)
	Squats (Legs)
	Calisthenics (heavy, e.g. pushups)

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Khylian879's Groups

Kia Ora - In here Kiwi's
Just for fun group for the Kiwi's using Fatsecret.

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Khylian879's Weight History

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Khylian879's Recent Food & Exercise

Khylian879's Groups