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Weight History
showing entries 51 to 55 of 70
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23 February 2012
changed rdi again,to 2500, keep current weight 12 s 4 Ibs this morning
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23 February 2012
Weigh-in:
173.0 lb
lost so far:
36.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 2.8 lb a week
20 February 2012
changed my rdi again,decided to set on loosing 1/2 pound per week for the next 5 weeks
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18 February 2012
decided I had lost enough weight,starting to look too thin,adjusted RDI to stay this weight,thats 2500 calories per dasy
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18 February 2012
Weigh-in:
175.0 lb
lost so far:
34.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 1.2 lb a week
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