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Weight History
showing entries 31 to 34 of 34
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28 January 2013
Weigh-in:
140.2 lb
lost so far:
1.8 lb
still to go:
12.2 lb
Diet followed reasonably well
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steady weight
27 January 2013
Weigh-in:
140.2 lb
lost so far:
1.8 lb
still to go:
12.2 lb
Diet followed reasonably well
add comment
losing 8.4 lb a week
26 January 2013
Bummer!!! The most calories consumed yet and I feel hungry :( I'm very disappointed in my numbers and yet I feel I made such a conscious effort to eat well. I guess a positive would be my protein and fat portions are in better alignment to where they should be at 25% each as opposed to no protein and 50% fat :)
(2 comments)
25 January 2013
Weigh-in:
142.6 lb
lost so far:
0 lb
still to go:
14.6 lb
Diet followed N/A
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