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Weight History
showing entries 21 to 25 of 29
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09 July 2008
Weigh-in:
178.0 lb
lost so far:
7.0 lb
still to go:
23.0 lb
Diet followed 100%
add comment
losing 3.5 lb a week
08 July 2008
I'm looking at my weight history right now and it looks sorta like a constellation :)
Anyway...I'm finally feeling a bit of momentum...I'm able to look those snacks a work in the eye and turn them down :) PLUS...I found out that if I can keep my calorie intake down by 500, I'll lose a pound a week. This week I've averaged about 800 calories under my total calorie usage/day....pretty damn good. At this rate I'll lose about 1.5 pounds by Sunday. I'm excited to test my theory!
Time for some Rock Band!!
(3 comments)
07 July 2008
Ah yes...I knew it was dehydration :) Trev and I went on a 3 hour hike and had a picnic. It was super fun! I told him I wanted to do that every weekend cuz it burned like 850 calories! That's like 6 glasses of wine!! JK :)
Weigh-in:
179.0 lb
lost so far:
6.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
gaining 3.5 lb a week
05 July 2008
OK...I haven't entered food since the 1st...I have no idea how that happened! I think I just got super busy at work and getting ready for the party on the 3rd...
Anyway, I'll try not to do that again!
I lost a pound over the week...but I'm not sure if that because I drank a lot of alcohol over the weekend. It dehydrates you so I don't really like weighing myself...we'll see!!!
(1 comment)
05 July 2008
Weigh-in:
178.0 lb
lost so far:
7.0 lb
still to go:
23.0 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
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