Start Weight:(27 Oct 06) 230.0 lb
Current Weight:(29 Nov 06) 220.0 lb
Goal Weight:205.0 lb
following: Ultrametabolism
performance: losing 2.6 lb a week

FatSecret member since: 25 Oct 06

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I never realized that coffee was bad for dieters. Does that apply to all diets. I thought Atkins allowed unlimited black coffee.


posted 20 Nov 2006, 21:59
Kazien has submitted 1 post

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21 November 2006

My weight loss has been pretty steady up to this point. I have been pretty religous about following the diet. Although Thanksgivivg will be a challenge!
on diet Ultrametabolism  

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