KatieDelong
Joined February 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
135.0 lb
Lost so far: 0 lb

Current Weight
135.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 0 lb

KatieDelong's Weight History



KatieDelong's Latest Posts

cruising on atkins
I was just on a RC cruise myself. Different ship though (Adventure of the Seas). Here's the great thing about dining on a RC cruise. If you have specific diet needs in the dining room, you can simply tell your waiter, who will then pass that on to the amazing chefs they have on board. You can most certainly get an Atkins style meal for dinner without question. Breakfast also shouldn't be a problem, even if you get the buffet rather than order it in the actual dining room. Just eat eggs/bacon or sausage and whatever other Atkins friendly foods they have. For lunch, there is a buffet everyday aboard the ship. You can eat hamburger patties/hotdogs, salads galore, and some more things I can't quite remember. Eating on the islands is really the only tough part.

Also, make sure you don't get too tipsy and start binging on carbs all night. It happens to the best of us!

So anyway long story short, aboard the ship is it is not a problem at all to eat low carb. On the islands, you might have some problems, since that is a little more unpredictable what is available to you.

Cheers and have fun!
posted 03 Mar 2013, 16:32
Carbs
Hey everyone first post here! I have been on a low carb diet for the past couple of years and it has many benefits! For starters I just want to say that the whole "less energy" thing is a misconception. Most people quit the diet because of this. The truth though is that your body needs to adjust to burning fat instead of burning carbs for fuel! Another thing is that people think eating fat MAKES you fat, but it doesn't. Eating more than you are supposed to make you fat. The good news is that this diet automatically regulates how hungry you are because fat is more satisfying that carbs and each gram of fat is 9 calories as opposed to each gram of carb at 6!

Anyway, my friend is the one who got me all educated on this wonderful diet. If you want the WHOLE "how-to" you can check out his site http://weightlosshiddentruth.com. It has everything you'll need on the homepage, plus a recipes section where he shows you where to get all of the yummy low carb recipes! Check it out let me know what you think!
posted 26 Feb 2013, 15:52
KatieDelong has submitted 2 posts

Other Related Links

Members



Get the app
    
© 2024 FatSecret. All rights reserved.