showing entries 6 to 10 of 60
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01 August 2011

Weigh-in: 112.0 lb lost so far: 12.0 lb still to go: 0 lb Diet followed reasonably well
   add comment gaining 0.1 lb a week

01 May 2011

Weigh-in: 111.0 lb lost so far: 13.0 lb still to go: 0 lb Diet followed reasonably well
   add comment losing 0.3 lb a week

18 April 2011

Weigh-in: 111.5 lb lost so far: 12.5 lb still to go: 0 lb Diet followed reasonably well
   add comment gaining 0.3 lb a week

21 March 2011

Weigh-in: 110.5 lb lost so far: 13.5 lb still to go: 0 lb Diet followed 100%
   add comment losing 0.2 lb a week

02 March 2011

I have been measuring myself the first of every month for 20 plus years now & at 51 I can say I'm doing really well to stay fit. "Fatsecret" & "Bodybybarbra" have really helped me to stay fit and look good. Being fit isn't about being skinny. People get that wrong all the time. At 5'1", at 111 lbs., I know I'm not big at all, but we all have areas we want to work on. Overall, after having had a child & surgeries since 1980, the body isn't as tight as I would like but I eat well, & a good variety and exercise on average 4 days a wk. I stay active. What really helps me is to write down what I eat. I've been using fatsecret for a year & 8 months so far, & even when I don't write it down, I know now what is in the foods I eat, enough so that I still stay within my daily requirements. It feels great to be able to stay on top of things. I wear jeans the size I was wearing 3 years ago before the last 2 surgeries I've had.
Weigh-in: 111.0 lb lost so far: 13.0 lb still to go: 0 lb Diet followed reasonably well
   add comment steady weight

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