Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KaraJanice
Journal
KaraJanice's Journal
KaraJanice's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 227
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
02 July 2021
day off = meal prep for work next couple days.
breakfast @ work - fat free greek yogurt with fruit and mini egg/veggie/sausage cups
lunch @ work - turkey club with pepperjack cheese spread and low fat cottage cheese
dinner @ home - chicken meatloaf muffins with taters and broccoli/butternut squash on side
that is less then my 1500 cal intake, lets see if i can stay on track. need protein boosters in my diet so i dont have the urge to snack at work in boredom. water helps, but its water 😂
add comment
30 June 2021
add comment
27 June 2021
roasted veggies, turkey kielbasa, garlic knot with chocolate nut juice
(3 comments)
26 June 2021
add comment
26 June 2021
making tacos for dinner
add comment
Other Related Links
Members
Members
Forums
KaraJanice's weight history
view complete history