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Weight History
showing entries 1 to 5 of 26
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11 June 2014
Weigh-in:
174.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed poorly
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gaining 0.1 lb a week
17 May 2012
Weigh-in:
166.0 lb
lost so far:
1.0 lb
still to go:
16.0 lb
Diet followed poorly
add comment
gaining 0.8 lb a week
04 May 2012
Weigh-in:
164.5 lb
lost so far:
2.5 lb
still to go:
14.5 lb
Diet followed reasonably well
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losing 0.9 lb a week
30 April 2012
This weekend I had a few more cocktails than previous weeks. I also snack more so since I drank more alcohol I really tried to watch my calorie intake for dinner, eating only grilled chicken breast for dinner. For my sweet tooth I would have one serving of Whonu Chocolate cookies, 150cal and for salty snack cravings a serving or two of Baked Cheetos. Although I struggle on the weekends with eating more snack foods, I try to make up for those extra calories on thee weekend by really eating healthy through the week. And staying active around the house. I have not lost any more weight, my midsection continues to shrink loses another inch. Working out with Jillian Michaels 5 days a week seems to be working for me. My legs are becoming more defined as well as my arms. I should treat myself so after my Jillian workout I am going to make time for some pilates which I love because it is so relaxing to me.
Weigh-in:
165.0 lb
lost so far:
2.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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steady weight
26 April 2012
Weigh-in:
165.0 lb
lost so far:
2.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
steady weight
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