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11 April 2013

Weigh-in: 138.4 lb lost so far: 1.6 lb still to go: 3.4 lb Diet followed reasonably well
   add comment losing 8.4 lb a week

10 April 2013

10 April 2013

Weigh-in: 139.6 lb lost so far: 0.4 lb still to go: 4.6 lb Diet followed reasonably well
   add comment losing 2.8 lb a week

09 April 2013

So I'm doing a 30 day challenge with other mothers trying to lose weight and tone up. I started about 4 days ago and have been very active with the kids and counting my calories per day, never going over 2000.
Today I had:
One iced coffee at Burger king 160 calories
bacon sausage egg and cheese croissan'wich from BK 460 calories
(not good)
But then I spent a lot of time with the kids outside and mopped the whole floor which was quite a workout.
I ended up skipping lunch (I know, not good)
For dinner I had a little chef Boyardee (200) and 12 doritos (120) and one coke (140) and for dessert a cinnamon crumb cake muffin (220).
Not a great day for nutrition. I need to go grocery shopping and get some more tasty healthy foods like salad.
My total calories for the day, though, are 1300. Not too bad. I feel good and not hungry so I like it. I suppose I can eat one more muffin if I need a snack but I'd like to keep the calories low.

~Justine~
All together this was

09 April 2013

Weigh-in: 140.0 lb lost so far: 0 lb still to go: 5.0 lb Diet followed N/A

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