Julz_007 - Member

Julz_007

Joined May 2015

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Weight History

Start Weight

174.2 lb

Lost so far: 2.2 lb

Current Weight

172.0 lb
Performance: losing 1.1 lb a week

Goal Weight

154.3 lb

Still to go: 17.6 lb

Julz_007's Weight History

cals: 26kcal | fat: 0.21g | carbs: 5.94g | prot: 1.01g

A quick and easy salsa that can be used to flavour meals without excess sodium, fat or sugar.

cals: 218kcal | fat: 10.02g | carbs: 10.86g | prot: 21.55g

A quick and tasty Vietnamese noodle soup.

cals: 243kcal | fat: 7.61g | carbs: 36.89g | prot: 7.62g

Great way of using up what you've got.

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