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Julie R
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Weight History
showing entries 1 to 5 of 6
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02 March 2011
Weigh-in:
155.9 lb
lost so far:
0.1 lb
still to go:
20.9 lb
Diet followed N/A
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losing 0.2 lb a week
09 February 2011
Ugh!! I have such a bad headache and I am so tired!! I took something and it still has not helped. Apparently, this is commmon when doing the Induction Phase{the first two weeks} of Atkins. Last night I had the most awful dream and then woke with this headache. I am curious if that was just a coincidence or if my body is revolting. LOL. How do people stick with this plan? I feel awful!
Weigh-in:
156.4 lb
lost so far:
0 lb
still to go:
21.4 lb
Diet followed reasonably well
(3 comments)
gaining 2.8 lb a week
08 February 2011
Weigh-in:
156.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed N/A
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08 February 2011
Ok, yesterday I went to the thrift store and they had TWO copies of the Atkins for Life. I have been toying with the idea of trying Atkins and I picked one up for $1.50. I read the whole thing last night. Then I spent an hour last night looking at testimonials. It was really inspiring. I felt like any of those could be me if I just committed to something. It will definitely get easier to work out once the weather warms up and I can get outside. But for now I am going to try Atkins. I plan on doing Phase 1 {Induction} for the next two weeks. If I am happy with how things go I will continue on with atkins. If not I might just go back to my way of restriciting calories and guzzling water :) I wonder if anyone else is doing atkins?
Weigh-in:
156.0 lb
lost so far:
2.4 lb
still to go:
21.0 lb
Diet followed N/A
(1 comment)
02 February 2011
I am ready to get out of this weight obsession cycle. I am ready to eat better foods, eat less junk, drink more water and exercise more.
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