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Julesy702's Journal

Julesy702's Profile |Send a Message | Weight History

showing entries 16 to 20 of 157

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20 May 2016

Ugh. Holiday weekends in the pool business in Southern California are brutal. I'm staying on track with my nutrition. I'm eating every 3 hours if I can. Keeping that metabolism going.

Weigh-in: 123.6 lb

lost so far: 21.4 lb

still to go: 1.6 lb

Diet followed reasonably well

add comment losing 16.8 lb a week

19 May 2016

It's been hard to get to the gym because of working 11 hour days with no car. My commute is 4 hours round trip. I'm shooting for 3 times a week to workout. I've been carb cycling with heavy carbs on gym days. So far so good!

Weigh-in: 126.0 lb

lost so far: 19.0 lb

still to go: 4.0 lb

Diet followed reasonably well

(5 comments) steady weight

18 May 2016

Weigh-in: 126.0 lb

lost so far: 19.0 lb

still to go: 4.0 lb

Diet followed reasonably well

(1 comment) losing 4.2 lb a week

17 May 2016

Weigh-in: 126.6 lb

lost so far: 18.4 lb

still to go: 4.6 lb

Diet followed reasonably well

add comment gaining 2.3 lb a week

14 May 2016

Weigh-in: 125.6 lb

lost so far: 19.4 lb

still to go: 3.6 lb

Diet followed reasonably well

add comment gaining 3.7 lb a week

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