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Weight History
showing entries 1 to 3 of 3
10 February 2014
WW was to hard to follow spent more time on computer logging than dieting. I have decided to do the CICO, besides this does not cost me anything and I am in control of me.
Weigh-in:
166.0 lb
lost so far:
5.0 lb
still to go:
36.0 lb
Diet followed reasonably well
(1 comment)
losing 0.8 lb a week
29 December 2013
After reading about the Atkins Diet and kidney stones perhaps WW will be better for me. Not promising fast weight lost but after reading your comments I think it is more for me.
Weigh-in:
171.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed N/A
(1 comment)
29 December 2013
I hope by joining this that I can get the encouragement I need to stick with this. I have never dieted and not sure where to even begin so this is my first step. I chose Atkins because I need to lose 30 pounds to get my cholesterol under control. I know it is high in fat but promises to lose quickly. Once I reach my goal then I plan to Weight Watchers to keep the weight off and eat as I should. Any suggestions will be appreciated.
Weigh-in:
171.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed N/A
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