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Weight History
showing entries 21 to 25 of 50
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13 April 2011
Desarreglo los fines de semana, pero dieta y ejercicio en semana. Treadmill 45 minutos + sauna 15 min x 2
Weigh-in:
219.0 lb
lost so far:
28.4 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
losing 2.9 lb a week
02 April 2011
Wao despues de tanto tiempo sin registrar peso, veo q no estoy tan mal. Nada de ejercicios, con excepcion de q corri el Teodoro en Feb. con solamente 3 dias de entrenamiento, mucho menos dieta, Taislim solo por dos semanas, y uno q otro skinny. Me matricule en un concurso de perdida re peso el pasado miercoles 30 de marzo peso segun ellos 229 lbs, mi balanza 226.8 lbs. Comence ejercicio en treadmill + sauna x1 dia, peso hoy 223.6 woooohoo....espero seguir dieta y recomendaciones del concurso.
Weigh-in:
223.6 lb
lost so far:
23.8 lb
still to go:
23.6 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
11 November 2010
La Pizzeria el sabado, Pizza Hut ayer, arros blanco con carne molida, es parte de la dieta de esta semana. No ejercicio, No Taislim, no Skinny. Stress moderado.
Weigh-in:
219.8 lb
lost so far:
27.6 lb
still to go:
19.8 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
30 October 2010
Oct 5-11 viaje Wisconsin, no dieta, 2 dias de ejercicio, no Taislim o skinny, stress, stress,stress.
Weigh-in:
219.4 lb
lost so far:
28.0 lb
still to go:
19.4 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
02 October 2010
No dieta, no ejercicio, no Taislim, no Skinny.
Weigh-in:
216.8 lb
lost so far:
30.6 lb
still to go:
16.8 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
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